Aromatherapy has countless health benefits, for both physical and mental wellness. It involves the use of essential oils (aromatic extractions from plant material) to promote balance and harmony of mind/body/spirit.
Essential oil inhalers are great for easy-to-travel relief for whatever ails you, or just for a blah day! Perfect for work trips, vacation, and any time you need a little pick me up. They are about the size of a chapstick, and are sold in Move. Pilates & Yoga and Palms Together Yoga for $5, or $6 by-request for mail or pick-up. Contact me if you’d like to learn more or order a few!
Some of the blends I have made for sale include:
- Be Calm
- Lavender, sweet orange, frankincense, cedarwood, geranium
- Comfort
- Patchouli, lavender, frankincense, rose
- Uplift
- Bergamot, sweet orange, lemon, grapefruit
- Wake Up
- Rosemary, peppermint, lemon
- Get Grounded
- Frankincense, cedarwood, lavender, cinnamon, bergamot
- Deep Breath (not pictured)
- Peppermint, eucalyptus, lavender, lemon, rosemary
Narayani Yoga 